Your truly independent store, family-run in Stalbridge since 1851
Product code: 200457

Fry Light Rapeseed Oil 1 Cal Cooking Spray

190ML
Vegan Gluten Free Vegetarian

Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil
Suitable for frying, baking, grilling and roasting
Gluten free
Nothing artificial

Tackle the calories in rapeseed oil with our Rapeseed spray - a great choice for frying and prolonged baking, and especially good for making crispy roast potatoes!

There are lots of benefits of rapeseed oil with its high resilience to heat, making it super versatile for all cooking purposes. We combine rapeseed oil with plant extracts to make the perfect formula for your everyday dishes.

Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.

*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Approved by the Vegan Society and the Vegetarian Society


£2.99
(£2.99 / 190ML)
Product details

Ingredients:

Rapeseed Oil (51%)
Water
Alcohol
Emulsifier: Sunflower Lecithin
Natural Flavouring
Thickener: Xanthan Gum

Whilst every effort has been taken to ensure the accuracy of the product information provided, products and their ingredients may change. You are advised to always read the product label for ingredients, nutrition, dietary claims and allergens.

Customer reviews

Excellent


Rex Sweetman

I live in London though I originate from the Dorset area, so when I came across the Dike and Sons website I was hopeful but a little apprehensive as to whether they would be able to post to me, one of the items shown on the website. A quick email to enquire and they replied the same day that they would be happy to post and it would not be a problem. Three days later the item arrived well packed and in perfect condition.

Now that is what I call customer service. So helpful and efficient, definitely 5 star.

1 month ago

Nicholas van Eek

I have been shopping online with Dikes since Covid and they have been wonderfull with their home-to- home delivery service. Helpful, kind and cheerful. Easy ordering and delivery, any little mistakes easily sorted out with a quick phone call. I give Dikes 10 out of 10!

1 month ago

Anonymous

Great service with delivery only a few hours after ordering - this saved the day as I had some surprisse visitors with no time to shop. Delivery driver was friendly and cheerful. Also, top quality local produce, particularly the meats and especially the sausages.

2 months ago

Bev Davis

Dikes food deliveries have been a godsend. Pleasant team to deal with - and deliveries prompt and helpful team. It feels like a real personal service. I can usually find a delivery slot for the next day. The website itself was updated last year and is much more user friendly and easy to use.

Thank you Dikes - I’m not sure how my elderly relatives without a car would have managed without your deliveries when their closest family is approx 2.5 hr away .

2 months ago

Jennifer Knotwell

I found the website difficult to negotiate. Had to go through everything and still couldn't find one of the items, which was straw.

It took 3 attempts and a phone call to place the order succesfully.

I am hoping the next time will be easier!!

2 months ago

Ben James

Very helpful cheerful people

3 months ago

Sandra Bailey

Click and collect order Easy to order, ready when we arrived. All good quality things. Friendly staff.

3 months ago

Anonymous

I was able to get the delivery slots I needed. Delivery was on time & very nice delivery person. It's great to know I can get deliveries on days I can't get out to shop

3 months ago

Anonymous

Great Service. Helpful and pleasant always

4 months ago

Sarah Perrott

I was shocked at the prices of some of the items on my order, (I'm unwell and hadn't properly checked amounts). 4.99 for a tiny packet of Pine Nuts, for example, is extortionate, to me.

Other than that the service was good.

5 months ago
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Café hours

Mon - Sat: 8am - 4pm

Sun: Closed


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